Calcium rich non-vegetarian recipes - Assamese

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Outline:
1. কেলচিয়াম এটা আৱশ্যকীয় পুষ্টিকৰ পদাৰ্থ হিচাবে
2. কেলচিয়ামৰ আমিষ উৎসসমূহ
3. কেলচিয়ামৰ নিৰামিষ উৎসসমূহ
4. কিছু কেলচিয়াম প্ৰচুৰকৈ থকা আমিষ বিধিসমূহৰ প্ৰস্তুতকৰণ:
a) শুকান মিছামাছৰ কাৰি 
b) ব’ম্বে ডাক কাৰি
c) মিছামাছৰ কাৰি  
d) শুকান মাছৰ পাউদাৰ
5. বাকীথকা নাৰিকলৰ আঁহখিনিক ব্যৱ্হাৰ কৰাৰ উপায়সমূহ
6. এই বিধিসমূহত থকা কেলচিয়ামৰ পৰিমাণ
7. এই বিধিসমূহত পোৱা আন পুষ্টিকৰ পদাৰ্থসমূহ
Width:1280 Height:720
Duration:00:09:50 Size:7.1 MB

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  • Calcium rich non veg recipes/
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