Importance of Folate - Assamese
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Cross cradle hold -
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Breastfeeding latching -
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Football hold for breastfeeding -
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Laid back hold for breastfeeding -
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Side-lying hold for breastfeeding -
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Cradle Hold for Breastfeeding -
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Breast crawl -
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Kangaroo Mother Care -
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Physical methods to increase the amount of breastmilk -
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Hand expression of breastmilk -
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Storage of expressed breastmilk -
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Feeding expressed breastmilk to babies -
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Breast conditions -
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Nipple conditions -
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Basics of newborn care -
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How to bathe a newborn -
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Importance of Protein -
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Protein rich vegetarian recipes -
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Importance of Calcium -
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Magnesium rich vegetarian recipes -
Importance of Folate -
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Vegetarian recipes for pregnant women -
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General guidelines for Complementary feeding -
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Complementary food for 6 to 24 month old babies -
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Indian Law to Protect Breastfeeding -
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Type 1 and Type 2 nutrients -
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Reasons for increase in junk food consumption -
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Personal Hygiene needed for handling baby food -
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Safe preparation, serving and storage of baby food -
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Vegetarian recipes for adolescents -
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Non-vegetarian recipes for adolescents -
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Pre-pregnancy Nutrition -
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Non-vegetarian recipes for pregnant women -
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Vegetarian recipes for lactating mothers -
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Non-vegetarian recipes for lactating mothers -
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Powder recipes for 6 to 24 months old children -
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Vegetarian recipes for 6 month old babies -
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Non-vegetarian recipes for 6 month old babies -
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Vegetarian recipes for 7 month old babies -
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Importance of Magnesium -
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Calcium rich vegetarian recipes -
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Calcium rich non-vegetarian recipes -
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Vitamin C rich uncooked recipes -
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Importance of breastfeeding
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Outline:
1. ফ’লেত এটা প্ৰয়োজনীয় B ভিটামিন হিচাবে 2. ফ’লেত আৰু ফ’লিক এচিদৰ মাজৰ পাৰ্থক্য 3. আমাৰ শৰীৰত ফ’লেতৰ ভূমিকা 4. মগজু আৰু হৃদয়ৰ স্বাস্থ্যৰ বাবে ফ’লেতৰ ভূমিকা 5. গৰ্ভধাৰণৰ সময়ত ফ’লেতৰ গুৰূত্ব 6. নিউৰেল টিউবৰ ত্ৰুটিসমূহ 7. ফ’লেতৰ অভাৱ হোৱাৰ কাৰণসমূহ 8. ফ’লেতৰ অভাৱ হোৱাৰ লক্ষণসমূহ 9. মেক্ৰ’চাইতিক এনিমিয়া 10. বিভিন্ন বয়সৰ গ্ৰোপচৰ বাবে ফ’লেতৰ প্ৰয়োজনীয়তা 11. ফ’লেতৰ খাদ্যৰ উৎসসমূহ 12. খাদ্যত ফ’লেতৰ উপাদান বৰ্দ্ধিত কৰিবলৈ ৰন্ধাৰ কৌশলসমূহ
