Importance of Magnesium - Assamese
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- Health and Nutrition Tutorials - Assamese
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Cross cradle hold -
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Breastfeeding latching -
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Football hold for breastfeeding -
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Laid back hold for breastfeeding -
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Side-lying hold for breastfeeding -
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Cradle Hold for Breastfeeding -
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Breast crawl -
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Kangaroo Mother Care -
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Physical methods to increase the amount of breastmilk -
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Hand expression of breastmilk -
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Storage of expressed breastmilk -
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Feeding expressed breastmilk to babies -
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Breast conditions -
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Nipple conditions -
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Basics of newborn care -
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How to bathe a newborn -
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Importance of Protein -
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Protein rich vegetarian recipes -
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Importance of Calcium -
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Magnesium rich vegetarian recipes -
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Importance of Folate -
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Vegetarian recipes for pregnant women -
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General guidelines for Complementary feeding -
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Complementary food for 6 to 24 month old babies -
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Indian Law to Protect Breastfeeding -
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Type 1 and Type 2 nutrients -
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Reasons for increase in junk food consumption -
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Personal Hygiene needed for handling baby food -
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Safe preparation, serving and storage of baby food -
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Vegetarian recipes for adolescents -
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Non-vegetarian recipes for adolescents -
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Pre-pregnancy Nutrition -
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Non-vegetarian recipes for pregnant women -
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Vegetarian recipes for lactating mothers -
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Non-vegetarian recipes for lactating mothers -
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Powder recipes for 6 to 24 months old children -
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Vegetarian recipes for 6 month old babies -
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Non-vegetarian recipes for 6 month old babies -
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Vegetarian recipes for 7 month old babies -
Importance of Magnesium -
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Calcium rich vegetarian recipes -
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Calcium rich non-vegetarian recipes -
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Vitamin C rich uncooked recipes -
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Importance of breastfeeding
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Outline:
1. আমাৰ আহাৰত খনিজ পদাৰ্থসমূহৰ গুৰূত্ব 2. ভাল স্বাস্থ্যৰ বাবে মেগনেচিয়ামৰ অৱ্দান 3. মেগনেচিয়ামৰ অভাৱ হোৱাৰ কাৰণসমূহ 4. মেগনেচিয়ামৰ অভাৱ হোৱাৰ লক্ষণসমূহ 5. মেগনেচিয়ামৰ অভাৱ হোৱাৰ বাবে বৰ্দ্ধিত বিপদসমূহ 6. মেগনেচিয়ামৰ খাদ্যৰ উৎসসমূহ 7. বিভিন্ন খাদ্যৰ উৎসসমূহত থকা মেগনেচিয়ামৰ পৰিমাণ 8. মেগনেচিয়ামৰ শোষণক বাধা দিয়া কাৰকসমূহ 9. মেগনেচিয়ামৰ শোষণক উন্নত কৰাৰ উপায়সমূহ 10. বিভিন্ন বয়্সৰ গ্ৰোপৰ বাবে মেগনেচিয়ামৰ প্ৰয়োজনীয়তা
