Importance of Protein - Assamese
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- Health and Nutrition Tutorials - Assamese
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Cross cradle hold -
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Breastfeeding latching -
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Football hold for breastfeeding -
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Laid back hold for breastfeeding -
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Side-lying hold for breastfeeding -
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Cradle Hold for Breastfeeding -
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Breast crawl -
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Kangaroo Mother Care -
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Physical methods to increase the amount of breastmilk -
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Hand expression of breastmilk -
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Storage of expressed breastmilk -
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Feeding expressed breastmilk to babies -
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Breast conditions -
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Nipple conditions -
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Basics of newborn care -
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How to bathe a newborn -
Importance of Protein -
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Protein rich vegetarian recipes -
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Importance of Calcium -
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Magnesium rich vegetarian recipes -
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Importance of Folate -
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Vegetarian recipes for pregnant women -
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General guidelines for Complementary feeding -
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Complementary food for 6 to 24 month old babies -
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Indian Law to Protect Breastfeeding -
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Type 1 and Type 2 nutrients -
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Reasons for increase in junk food consumption -
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Personal Hygiene needed for handling baby food -
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Safe preparation, serving and storage of baby food -
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Vegetarian recipes for adolescents -
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Non-vegetarian recipes for adolescents -
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Pre-pregnancy Nutrition -
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Non-vegetarian recipes for pregnant women -
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Vegetarian recipes for lactating mothers -
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Non-vegetarian recipes for lactating mothers -
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Powder recipes for 6 to 24 months old children -
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Vegetarian recipes for 6 month old babies -
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Non-vegetarian recipes for 6 month old babies -
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Vegetarian recipes for 7 month old babies -
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Importance of Magnesium -
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Calcium rich vegetarian recipes -
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Calcium rich non-vegetarian recipes -
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Vitamin C rich uncooked recipes -
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Importance of breastfeeding
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Outline:
1. প্ৰ’টিনৰ গুৰূত্ব 2. প্ৰ’টিনৰ প্ৰকাৰ 3. শৰীৰত প্ৰ’টিনৰ লাভসমূহ 4. প্ৰ’টিনৰ অভাৱ 5. বিভিন্ন বয়সৰ গ্ৰোপচৰ বাবে প্ৰ’টিনৰ পৰিমাণ 6. প্ৰ’টিনৰ নিৰামিষ উৎসসমূহ 7. প্ৰ’টিনৰ আমিষ উৎসসমূহ 8. কিছু খাদ্যৰ আইতেমচৰ প্ৰ’টিনৰ উপাদান 9. প্ৰ’টিনৰ হজমতা 10. প্ৰ’টিনৰ পৰিপূৰক একচন 11. খাদ্যশস্য আৰু ডালিৰে প্ৰস্তুত কৰা বিভিন্ন খাদ্যৰ আইতেমচ: -মিলেত খিচৰি -চাউলৰ কাৰি -দৈ চাউল
