Magnesium rich vegetarian recipes - Tamil
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Outline:
Outline: 1. Magnesiumன் முக்கியத்துவம் 2. Magnesiumன் சைவ மூலங்கள் 3. Magnesium உறுஞ்சுதலை மேம்படுத்துவதற்கான வழிகள் 4. Magnesium நிறைந்த உணவுகள் a. முளைத்த தட்டை பயறு கட்லெட் b. சூரியகாந்தி விதைகள் சட்னி c. முளைத்த காராமணி பராத்தா d. முளைத்த கொண்டைக்கடலை பொரியல் e. சிறு கீரை வதக்கல் 5. மேலே உள்ள ஒவ்வொரு உணவுகளிலும் உள்ள Magnesium அளவு
| Width: | 1280 | Height: | 720 |
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| Duration: | 00:08:49 | Size: | 8.5 MB |
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