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Outline:Outline: - Importance of non-vegetarian food during pregnancy - Non-vegetarian foods rich in protein, zinc, choline, iron and calcium - Nutrients essential for the growth and development of the fetus Various non-vegetarian recipes - Kerala style egg curry - Chicken chettinad - Chicken liver sukka - Fish in spinach curry - Meatball curry - Various nutrients obtained from these recipes
Outline: - Importance of non-vegetarian food during pregnancy - Non-vegetarian foods rich in protein, zinc, choline, iron and calcium - Nutrients essential for the growth and development of the fetus Various non-vegetarian recipes - Kerala style egg curry - Chicken chettinad - Chicken liver sukka - Fish in spinach curry - Meatball curry - Various nutrients obtained from these recipes
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