Pre-pregnancy Nutrition - Assamese
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- Health and Nutrition Tutorials - Assamese
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Cross cradle hold -
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Breastfeeding latching -
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Football hold for breastfeeding -
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Laid back hold for breastfeeding -
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Side-lying hold for breastfeeding -
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Cradle Hold for Breastfeeding -
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Breast crawl -
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Kangaroo Mother Care -
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Physical methods to increase the amount of breastmilk -
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Hand expression of breastmilk -
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Storage of expressed breastmilk -
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Feeding expressed breastmilk to babies -
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Breast conditions -
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Nipple conditions -
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Basics of newborn care -
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How to bathe a newborn -
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Importance of Protein -
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Protein rich vegetarian recipes -
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Importance of Calcium -
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Magnesium rich vegetarian recipes -
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Importance of Folate -
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Vegetarian recipes for pregnant women -
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General guidelines for Complementary feeding -
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Complementary food for 6 to 24 month old babies -
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Indian Law to Protect Breastfeeding -
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Type 1 and Type 2 nutrients -
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Reasons for increase in junk food consumption -
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Personal Hygiene needed for handling baby food -
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Safe preparation, serving and storage of baby food -
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Vegetarian recipes for adolescents -
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Non-vegetarian recipes for adolescents -
Pre-pregnancy Nutrition -
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Non-vegetarian recipes for pregnant women -
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Vegetarian recipes for lactating mothers -
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Non-vegetarian recipes for lactating mothers -
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Powder recipes for 6 to 24 months old children -
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Vegetarian recipes for 6 month old babies -
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Non-vegetarian recipes for 6 month old babies -
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Vegetarian recipes for 7 month old babies -
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Importance of Magnesium -
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Calcium rich vegetarian recipes -
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Calcium rich non-vegetarian recipes -
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Vitamin C rich uncooked recipes -
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Importance of breastfeeding
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Outline:
- প্ৰটিনৰ গুৰূত্ব - চৰ্বীৰ গুৰূত্ব - ভিটামিন A ৰ ভূমিকা - B-ভিটামিনচৰ ভূমিকা - ফ’লেতৰ গুৰূত্ব - আইৰন আৰু ভিটামিন C ৰ ভূমিকা - কেলচিয়াম আৰু ভিটামিন-D ৰ ভূমিকা - ক’লাইনৰ ভূমিকা - জিংকৰ ভূমিকা - আয়’দিনৰ ভূমিকা - মেগনেচিয়ামৰ ভূমিকা - পদাৰ্থৰ অপব্যৱ্হাৰক ত্যাগ কৰা - ওজন বাহাল ৰখাৰ গুৰূত্ব - চৰ্বীহীন কম ওজনৰ শৰীৰ আৰু নবজাতকৰ স্বাস্থ্যত ইয়াৰ প্ৰভাব - মেদবহুলতা আৰু ভ্ৰুণৰ বৃদ্ধিত ইয়াৰ প্ৰভাব - খাদ্যৰ উৎসসমূহ
