Vegetarian recipes for lactating mothers - English
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Importance of breastfeeding
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Outline:
Importance of nutrition in lactating mothers - a. Nutrition requirements during lactation b. Essential nutrients required during lactation c. Iodine and Vitamin D requirements d. Importance of galactogogues e. Various galactogogues that can be had by lactating mothers Vegetarian recipes for lactating mothers - 1. Mixed Sprouts chilla 2. Garlic, Flaxseed and Sesame chutney 3. Peanut, Spinach and Fenugreek cutlet 4. Pearl millet and Amaranth leaves muthia 5. Sprouted Fenugreek seeds curry
| Width: | 1280 | Height: | 720 |
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| Duration: | 00:12:06 | Size: | 12.1 MB |
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