Vegetarian recipes for pregnant women - Assamese
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- Health and Nutrition Tutorials - Assamese
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1
Cross cradle hold -
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Breastfeeding latching -
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Football hold for breastfeeding -
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Laid back hold for breastfeeding -
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Side-lying hold for breastfeeding -
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Cradle Hold for Breastfeeding -
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Breast crawl -
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Kangaroo Mother Care -
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Physical methods to increase the amount of breastmilk -
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Hand expression of breastmilk -
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Storage of expressed breastmilk -
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Feeding expressed breastmilk to babies -
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Breast conditions -
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Nipple conditions -
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Basics of newborn care -
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How to bathe a newborn -
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Importance of Protein -
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Protein rich vegetarian recipes -
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Importance of Calcium -
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Magnesium rich vegetarian recipes -
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Importance of Folate -
Vegetarian recipes for pregnant women -
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General guidelines for Complementary feeding -
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Complementary food for 6 to 24 month old babies -
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Indian Law to Protect Breastfeeding -
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Type 1 and Type 2 nutrients -
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Reasons for increase in junk food consumption -
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Personal Hygiene needed for handling baby food -
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Safe preparation, serving and storage of baby food -
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Vegetarian recipes for adolescents -
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Non-vegetarian recipes for adolescents -
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Pre-pregnancy Nutrition -
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Non-vegetarian recipes for pregnant women -
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Vegetarian recipes for lactating mothers -
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Non-vegetarian recipes for lactating mothers -
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Powder recipes for 6 to 24 months old children -
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Vegetarian recipes for 6 month old babies -
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Non-vegetarian recipes for 6 month old babies -
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Vegetarian recipes for 7 month old babies -
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Importance of Magnesium -
41
Calcium rich vegetarian recipes -
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Calcium rich non-vegetarian recipes -
43
Vitamin C rich uncooked recipes -
44
Importance of breastfeeding
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Outline:
1. গৰ্ভধাৰণৰ সময়ত পুষ্টিকৰ পদাৰ্থ বেছিকৈ থকা আহাৰৰ গুৰূত্ব 2. সঠিক গৰ্ভকালীন ওজন অটুত ৰখা 3. জননীসংক্ৰান্তীয় নিম্ন পুষ্টিৰ ফলাফলসমূহ 4. গৰ্ভধাৰণৰ সময়ত বৰ্জনীয় বস্তুসমূহ 5. পুষ্টিকৰ উপাদানৰ শোষণক বৃদ্ধি কৰিব পাৰি সঠিক ৰন্ধনৰ পদ্ধতিসমূহ ব্যৱ্হাৰ কৰি: *ভিজোৱা *গঁজালি উলোৱা/অংকুৰিত কৰা *ভজা *কিম্বন 6. গৰ্ভবতী মহিলাৰ বাবে পুষ্টিকৰ উপাদানযুক্ত বিধিসমূহ *ক’লা চকুৰ বিনৰ ইদলি *মিলেত খিচিৰি *মগু মাহৰ ৰাপ
| Width: | 1280 | Height: | 720 |
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| Duration: | 00:10:11 | Size: | 9.3 MB |
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