Calcium rich non-vegetarian recipes - English

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Outline:

1. Calcium as an essential nutrient 2. Non-vegetarian sources of calcium 3. Vegetarian sources of calcium 4. Preparation of few calcium rich non-vegetarian recipes: a) Dried shrimp curry b) Bombay duck curry c) Prawn curry d) Dried fish powder 5. Ways to use leftover coconut residues 6. Calcium content of these recipes 7. Other nutrients found in these recipes

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