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Vegetarian recipes for adolescents - English

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Outline:

1. Definition of adolescence 2. Importance of nutrition during adolescence 3. Nutritional requirements during adolescence 4. Preparation of vegetarian recipes for adolescents a. Soybean cutlet b. Sorghum and tomato cheela c. Peanut curry d. Pearl millet and sorghum vegetable khichdi e. Stuffed paratha with Sesame seed chutney 5. Nutrient content of the recipes